The green tea powder matcha is a finely milled green tea. It was brought from China to Japan by the monk Ensai and from then on, drinking matcha has been popular in tea ceremonies and casual occasions in Japan and other neighboring Asian countries. Traditions aside, matcha has been found to contain high amounts of antioxidants. In the United States alone, the health benefits of matcha green tea powder have led to the rise of significant interest in the product. Because of this, matcha is no available in many healh food stores. Examples of foods where matcha has been incorporated include cereals and energy bars. Also, it is found that matcha contains EGCG, an important molecule that benefits the health. Furthermore, the EGCG content of matcha is 137 times greater than ordinary green tea.

Here are just some of the ways to enjoy or to use the matcha green tea powder:

1. Make matcha green tea powder cupcakes
Cupcakes are delicious treats after a very tiring day. Moreover, making cupcakes with your kids is a good way to bond and spend your free time with them. Incorporating matcha with the recipe not only creates a new color but also add a flavor and variety to the usual home made cupcakes.

2. Add a touch of green to your smoothies.
Especially for hot days of if you would like to make your day extra special, making smoothies with matcha powdered green tea can be a refreshing treat. Mixing fruits, milk, ice cream and nuts added with matcha powder as a finale is a great concoction for your friends and family.

3. Incorporate matcha green powder in your soups and stews
For squash soup, adding milk with matcha is a perfect way to create a green and yellow color for the soup which will surely be eye catching and interesting most specially to the kids. Just limit the amount of matcha because it might overpower the taste of the soup and leave a bitter taste.

4. Use matcha powder as a facial scrub.
After all the mouthwatering ways wherein one can enjoy matcha, why not try using it as a skin care product? The benefits of green tea for the skin are countless and what could be better than directly applying the matcha powder in the face. It is safe and natural. Furthermore, no artificial chemicals are added so it will serve as a great substitute to the generic facial scrubs.

For food, health and beauty, there is surely more ways where you can enjoy the matcha green tea powder.