When it comes to the amputation or some or all of the legs, there is no cause more common than diabetes, or specifically, diabetic ulcers on the feet and legs. Some studies have found that diabetics are 40 times more likely to have to undergo an amputation than someone who does not have diabetes mellitus. The vast majority of these amputations start as nothing more than small diabetic ulcers on the feet. If you have diabetes and you are serious about preventing and treating the ulcers that could lead to eventual amputation, there are a number of steps that you will need to take.
Diabetic Foot Care Requires a Podiatrist While this is in no way a recommendation to eliminate your primary care physician, the truth is that most family doctors seldom, if ever examine the feet unless you ask them to, even in the case of diabetics. This is a huge problem because nearly 25 percent of all diabetes-related hospital admissions are the result of foot complications. In order to ensure that you are doing everything in your power to take care of your feet and avoid these potential complications, it is vital that you visit a podiatrist regularly. In the event that your feet become injured or show signs of developing ulcers, it is important to visit the doctor right away so that the condition doesn’t get worse.
Maintain Healthy Skin In order to prevent ulceration in the skin, it is important that you do everything you can to keep your skin as healthy as possible. This starts with simple vigilance. Examine your feet every day for any potential sign of injury, deformity, or anything out of the ordinary. If your eyesight is not very good, ask a caretaker to help you with your self-examination.
Next, you need to keep your skin clean and soft. This will help maintain the strength and elasticity of the skin, which will help to prevent injury. Gently wash your feet every day in warm water with a mild, chemical-free soap, then pat them dry with a soft towel. Immediately following the washing, apply a topical moisturizer to prevent the feet from drying out. Specialty lotions containing a variety of vitamins, minerals and extracts, including everything from aloe to vitamin A are available, but there is no conclusive research to justify their use over something cheaper and more practical, such as shea butter.
Wear Protective Diabetic Footwear While you are doing everything you can to make your skin as strong as possible, it is still very possible to injure them anyway. This is especially true due to a condition common to diabetics: peripheral neuropathy. Neuropathy is a condition that results from damage to the nerves of the feet, leaving them numb. This means that you could easily step on something, cut yourself, and know nothing about it until you notice it later on. Wearing diabetic footwear cuts down on this risk immensely.
For simple around the house walking, there are a variety of different types of diabetic slippers available to help protect your feet. These are specialty slippers that are designed to provide you with extra stability when walking and to provide additional softness against the skin so that there is no damage due to chafing. The same is true of diabetic shoes, which are a very similar device, but are designed for outdoor use as well. Wearing seamless or diabetic socks with these is also a good idea, as the combination will keep chafing to a minimum.
Even though diabetic ulcers are the main cause of lower limb amputation, there are many things that you can do to help minimize the risk. It all comes down to doing what you can to take care of your feet, whether it be washing them, moisturizing them, protecting them with footwear, or visiting the doctor. Just remember that they are the only feet you have. Take care of them and make use of any additional health tips your doctor may provide.
